Seema

  • I sometimes try to remember who I was before the moment the adult came fully online within me — and what strikes me most is that I can’t.What a wonderful thing that is.That absence points to a deeper truth: the adult is now embodied, not merely a concept in my head. I had felt like…

  • Every test is an echo of an old story asking to be rewritten. This time, I chose love, strength, and truth. Let me elaborate. So – I’m back at my old job! And thank God for that. I had been genuinely excited to start this new role, one that seemed to arrive in my life…

  • As I reflect on the past few months, I can see it has been an intense period of release — of letting go, moving through heavy emotions, and ultimately falling to my knees in surrender. The old states of being that once formed as trauma responses have been collapsing. It hasn’t been easy, but I’ve…

  • As I was going about my day few days ago, this small (but mighty) voice in me said – its time you let go of the judgments you hold against Indian culture. And I know better to heed to what that voice says, it has always pointed me in the right direction. So I was…

  • I have had a lot come up lately and that has been absolutely wonderful as I realise that the purpose of things coming up is to set me free as I have been letting go of whatever comes up. This post is also a journal entry for myself reflecting on the past few months. My…

  • This blog is more like a journal entry that I am writing for my own reference. Last four weeks or so have been a big question mark for me. It seemed like ground hog day and when it came to the work I do, it seemed to slow down, actually felt like there was no…

  • I was talking to a girl friend over coffee the other day and one of things that came up was the “father wounds/daddy issues” that we seemed to share. It’s the seeming rejection which seems to play out in my relationships with potential romantic partners. I have been thinking and feeling into this rejection situation……

  • I am choosing to write this post in first person. When I first heard the concept that you can change your life and you need to take responsibility for everything in your life… I was all about it. I wanted change so bad that I was willing to take 100% responsibility for everything my life.…

  • Plethora of information is available in the self help community when it comes to change. Change can mean anything really – to one it may mean better health, more money, quality relationships… the list goes on. There are a lot of “change this, change that” that go around on social media posts, coaches selling “one…

  • I woke up this morning feeling off from the dream that I had last night – a feeling of being alone was the essence of the dream. I tried to talk myself out of it and justify it by remember the “nicer” (more acceptable) parts of the dream. Didn’t really work. So I mustered up…