meditation
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As I reflect on the past few months, I can see it has been an intense period of release — of letting go, moving through heavy emotions, and ultimately falling to my knees in surrender. The old states of being that once formed as trauma responses have been collapsing. It hasn’t been easy, but I’ve…
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I have had a lot come up lately and that has been absolutely wonderful as I realise that the purpose of things coming up is to set me free as I have been letting go of whatever comes up. This post is also a journal entry for myself reflecting on the past few months. My…